Workshops and Events
Two things impact every single one of us, whether we're interested in them or not: our health and our money. But while most of us know how to take care of our physical bodies, we're often left to figure out our finances entirely on our own.
At Financial Yoga, we bring these two worlds together through a grounded, wellness-first approach. We want to help you understand both the practical and emotional sides of your financial life. Your relationship with money is shaped by more than just numbers. It's driven by your behavior, your beliefs, inherited patterns, how your nervous system responds to stress, and the financial knowledge you have (or haven't) been taught.
WORKSHOP
Wealthy & Well Series
This 60-minute introductory workshop is designed to help you experience financial wellness with more calm, clarity, and confidence. Led by Ryan John Jennings, this class introduces the Financial Yoga philosophy and helps you begin building a healthier, more empowered relationship with your money.
What to expect during the session:
Guided financial education and practical exercises.
Seated reflection and nervous system regulation techniques to help manage money anxiety.
A look into your money beliefs, mindset, current financial plan, personal goals, and the six pillars of financial planning.
What you take home:
A quality physical workbook and an erasable pen for your notes and exercises.
Full access to the Financial Yoga platform and community.
Resources to help you begin your base plan, capture your financial goals, strengthen an abundance mindset, and access practical financial planning education.
Date: Wednesday, July 29, 2026
Time: 5:30 p.m. - 6:30 p.m.
Location: @ Yoga and Beyond®
#200, 1414 Kensington Rd NW, Calgary AB
Date: Tuesday, August 18, 2026
Time: 6:30 p.m. - 7:30 p.m.
Location: @ Yoga Passage
#200, 524 11 Avenue SW, Calgary AB
Date: Monday, June 22, 2026
Time: 8:00 p.m. - 9:00 p.m.
Location: @ The Yoga Lounge Canmore
#115A, 1 Industrial Place, Canmore AB
WORKSHOP
Peak Performance & Health for Your Financial Life
PRESENTED BY THE REALM FITNESS
This specific workshop is FREE for all members of The REALM.
Date: Thursday, July 23, 2026
Time: 6:00 p.m. - 7:00 p.m.
Location: @ The REALM Fitness, 1390 17 Ave SE, Calgary AB
Sign up to get notified about upcoming workshops
Find out first when our next Wealthy & Well: Level 1 series dates open for in‑person and virtual sessions.
Leave your email and choose the formats you’re interested in. We’ll send you workshop dates and registration details as soon as they’re live, so you can feel more calm and confident about your finances.